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Reader Tips

I keep a list of fitness resolutions on my nightstand. This way, I begin and end the day with a reminder of my long term goals.

Melissa Levine

Fairfax Stone, WY

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Recipe

Apple Cherry Salad With Pecans

A new twist on the classic Apple Waldorf Salad, this nutrient-rich version contains more apples and the latest superfood fruit: dried cherries.

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Quiz

Which of the following is not a symptom of bipolar disorder?

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Poll

Have you ever done Pilates?

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