Health Channel Archive Complete Health Archive

The Secret to a Happier You

Happiness expert Sonja Lyubomirsky, Ph.D., reveals the four key steps to a more joyful life. Read on!

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No More Headaches

Four out of five adults experience tension headaches -- but it doesn't have to be that way. Here are nine simple ways to keep tension headaches at bay.

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Is It a Heart Attack?

Can you name the five major symptoms of a heart attack? Discover what you need to know to save your life or the life of a loved one.

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Best Stress Busters

Kids running you ragged? Boss on your case? Bills piling up? To help you cope with life's daily trials, we asked five leading health experts for their secrets on how to cope with stress.

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Reader Tips

I keep a list of fitness resolutions on my nightstand. This way, I begin and end the day with a reminder of my long term goals.

Melissa Levine

Fairfax Stone, WY

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Say Yes! Newsletter

“I Did It!”

Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!

Submit Your Information>> View Latest Story Here>>

Recipe

Apple Cherry Salad With Pecans

A new twist on the classic Apple Waldorf Salad, this nutrient-rich version contains more apples and the latest superfood fruit: dried cherries.

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Quiz

Which of the following is not a symptom of bipolar disorder?

Answer>>

Poll

Have you ever done Pilates?

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