Health Channel Archive

Shoes Causing You Foot Pain?

The most common culprit for foot pain, say experts, are shoes that don't fit. Here, how to find great-looking shoes that won't cause foot pain!

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Youthful Skin Forever

Safeguard your skin and enhance its natural beauty with these eight must-do expert skin-care tips.

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The Secret to a Happier You

Happiness expert Sonja Lyubomirsky, Ph.D., reveals the four key steps to a more joyful life. Read on!

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No More Headaches

Four out of five adults experience tension headaches -- but it doesn't have to be that way. Here are nine simple ways to keep tension headaches at bay.

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Is It a Heart Attack?

Can you name the five major symptoms of a heart attack? Discover what you need to know to save your life or the life of a loved one.

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Best Stress Busters

Kids running you ragged? Boss on your case? Bills piling up? To help you cope with life's daily trials, we asked five leading health experts for their secrets on how to cope with stress.

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Take Charge of Your Health!

Make the most of all modern medicine has to offer by being an active participant in your healthcare. Here are 12 steps to planning the before, during and after of your visit to the M.D.

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Beat Insomnia Now

Having trouble sleeping? Don't worry -- because worrying will only make it worse! Instead, read on for 10 tips that will help you rest easy tonight.

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Reader Tips

I work out a lot, but I also remember to take time off for my body to recover and recharge my interest level.

Richard Rycroft

Hartford, CT

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“I Did It!”

Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!

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Recipe

Pasta Shells With Creamy Peanut Sauce

Whole-wheat pasta is healthy, wholesome and filling. Combined with this creamy sauce, it makes for smaller portions full of flavor -- a balanced meal for the whole family.

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Quiz

Which of the following are symptoms of high blood pressure?

Answer>>

Poll

What kind of water do you usually drink?

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