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Reader Tips
I always carry a bag of almonds or carrots to snack on, instead of grabbing for the potato chips in the vending machine. Healthy, convenient a saves $!
Barbara Meyers
Geneva, IL
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Recipe
Pumpkin pie is the ubiquitous holiday-time dessert, so isn't it great to know it's also packed with good-for-you nutrients?
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Quiz
Is food still safe to eat after the "sell by" date has passed?
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Poll
Which aspect of staying healthy is the most difficult for you?
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