Lifestyle

Feature

• Beat Social Awkwardness

  Pre-date jitters? Ace any social situation with grace under pressure

• How to Win People Over

  Mastering the art of persuasion can drastically improve all corners of your life. Here’s how.

• 15 Things That’ll Make You Smile -- Instantly

  Want to instantly amp up your happiness factor? Try these small things that will light up your life.

• Eat to Lose Weight

  Eat to lose weight and boost brainpower by busting these four breakfast barriers.

• Escape Your Energy Vampires

  Are your bad habits sucking the life out of you? Here's how to bite back.

• Do Less, Be Healthier

  More isn't always better -- and it doesn't necessarily make you healthier. Here's why.

• Eating-right Resolutions for Busy People

  Since eating more healthful foods and losing weight are popular new year’s resolutions, I decided to reach out to the experts for advice.

• Turn Your Resolutions Into Habits

  40% of resolutions still go strong after six months. Here's how to make yours last too.

• Quick and Stress-free Holiday Shopping

  Our expert shows you how she gets her holiday shopping done in just 5 hours every year -- without coming undone.

• Merry Cherry Punch Recipe

  Cut your liquid calories in half with this antioxidant-packed party drink.

• 18 Healthy Holiday Gifts for Everyone in Your Life!

  After a year of reviewing the best and healthiest products daily, we’ve pared down the list to just the top 3 in various categories. Here’s what made the cut.

• 6 Winter Hazards to Get Ready for Now

  Have you winterized your home and family yet? Take these precautions before it’s too late.

• 6 Apps That Will Simplify Your Thanksgiving

  Download these smartphone finds, and you’ll have even more to be grateful for this holiday.

• 7 Health Blogs We Love!

  Bookmark and follow these inspiring blogs -- they’ll help you eat better, amp up your fitness routine, boost your happiness and more.

• Are You Grinding Your Teeth -- in Your Sleep?

  Got sensitive teeth or unexplained jaw pain? You could be grinding your teeth without knowing it. Here’s how to find out for sure -- and how to fix it.

• 6 Apps for a Good Night's Sleep

  Have trouble sleeping? Forget pills -- technology is now your best friend.

• 5 Biggest Flossing Mistakes [INFOGRAPHIC]

  To help prevent gum disease and other health woes, the Rx is simple: Floss often. Floss properly. And -- unlike with voting -- floss late.

• Do Infomercial Fitness Products Really Work?

  Sure, some of the exercise gizmos advertised on late-night TV sound great. But here's the lowdown on which are worth your cash -- and which are not.

• Back to School: Best Apps for Parents

  Want to make this month (and your family's whole school year) easier? There's an app for that--and most of them are free!

• Best Apps for Grandparents (Happy National Grandparents Day!)

  More seniors than ever have smartphones and iPads. Here, our favorite apps to make life easier, healthier and way more fun -- and most of them are free!

• Are You Mosquito Bait? [Infographic]

  Why is it that some people never get bitten by mosquitoes, but you have them lining up on your limbs buffet-style, ready to dig in? Mystery solved.

• Back to School: Smart Tips From Mom Bloggers

  Ready to get your kids back to school? Here’s how some of the smartest moms around make sure it’s a smooth transition.

• Boost Your Confidence: Stories From Real Women

  These women are inspiring others to feel more beautiful and confident. Here, they share their touching and motivational real-life smile stories.

• Your Worst Bad Breath Situations -- Solved

  Stressing out about how your breath smells will be a thing of the past once you read these dentist-recommended tips.

• Stress-relief Methods for Every Occasion [Video Included]

  When stress catches you from left field, use these methods to calm yourself fast and ensure your best performance.

• Soothing At-home Spa Treatments

  Pricey spas out of reach? No problem! It's easy to set up many of the same luxurious treatments at home with just a few common (and cheap!) ingredients.

• 5 Secrets of Success That Celebrities Live By

  Celebrities may appear to have it all, but certain secrets got them where they are. Here’s how to find your own success.

• Beat the Winter Blues

  Just tweak your daily routine and beat the winter blues with these easy, healthy tips.

• 2012: Your Year of Passion

  Which comes first, desire or sex? The answer is key to your ability to enjoy yourself in bed -- and you might be surprised to find out that it's very different for men and women.

• “Best Advice I Ever Got”: Health Secrets Experts Swear By

  Listen to the precious bits of health wisdom our favorite experts got from others -- and now swear by.

• What Your Smile Says About Your Life

  Experts are finding that the secret to healthier, happier and longer living might just be the size of your smile.

Blog

• 5 Ways to Enjoy Summer with Your Kids

  How to have fun together as a family -- no vacation required

• Keep Your Hair and Makeup Fresh All Day

  How to stay perfectly primped from morning until bedtime

• How to Break Up With a Friend

  When your friendship is no longer working for you, there’s a right way and a wrong way to end things.

• Make Date Night Exciting Again

  How to keep together-time from feeling routine

• Tricks for Sexy, Supple Lips

  Get kissable, natural soft lips in just five minutes a day

• Embrace Procrastination -- and Thrive on It

  Why sometimes you should give yourself permission to do nothing

• The Magic of Saying No -- and Meaning It

  When it comes to parenting, sometimes it pays to be the bad guy

• Pack Like a Pro: Tips for Traveling Light

  To keep luggage from weighing you down, consider fashionable function

• How to Make New Habits Stick

  Cultivate success with these four easy steps

• 6 Ways to Keep Your Mommyhood Fabulous

  Motherhood shouldn’t make you feel frumpy. Try these tricks to look and feel better

• Is Job Stress Hurting Your Health?

  Signs that you’re burned out and may be in need of a career change

• Cute Sandals for Spring

  Trendy spring sandals for every personality

• Finding Courage to Follow Your Dreams

  Are you living the life you’ve always wanted? If not, it might be time to ask yourself why

• When Time-Outs Don’t Work

  4 discipline tips to help improve your child's behavior

• Overcome Your Fears by Facing Them

  Avoiding the things that scare you may be doing more harm than you think

• Create Your Dream Bedroom

  Turn your sleeping quarters into a romantic and luxurious getaway

• Regain Body Confidence

  You can feel great about yourself even when your jeans feel a little too snug

• Time-Saving Apps for Moms

  Facebook may steal hours of your life, but some technology can help give you time back. Get organized with these time -- and sanity -- saving apps

• Our Favorite Rainy Day Gear

  Don't let a few raindrops spoil your fun -- or your outfit. Beat the rain with these fashionable finds.

• 6 Strategies to Improve Your Mindset

  The things we say to ourselves influences what we get out of life. Here, learn how to turn the negative voice in your head into a positive one.

• Need Some Me Time? Try a Staycation!

  Why you should planning a getaway in your hometown could be just the break you need

• How to Find More Daily Joy

  Meditate your way to a more mindful and happier life

• Get Sweet on Pretty Pastels

  How to wear pastels this season without looking like an Easter egg

• Get Healthier with Pinterest

  Think Pinterest is just for recipes and fashion? Get inspired with these boards to boost health and happiness

• Bold Brow Trend: Get the Look

  Step away from the tweezers! This season, it’s all about brows -- and the bigger, the better.

• 5 Ways to Make Mornings Easier

  How to take the stress out of your busy mornings

• The Key to a Happy Marriage? It’s Not Money

  How to build stronger, healthier relationships

• 3 Apps That Will Make You Happier!

  Need daily reminders of gratitude? Bring more joy to your day with these happiness apps.

• How to Make Him Notice You

  Beauty tips and tricks to look your best and get the guy.

• Let Go of Control

  Sometimes doing nothing is your best bet.

• Apps to Help You Find Mr. (or Miss) Right

  Avoid dating disasters with these mobile apps.

• Get-Sexy Date Night Looks

  Feel gorgeous with these date-friendly makeup and style tips.

• Can You Eat out Without Overloading on Sodium?

  Even though 60 percent of Americans have high BP, it's practically impossible to find a low-sodium meal on the menu.

• How I Learned to Love Coupons [Infographic]

  Why clipping coupons is more worth it than ever.

• Are Your Dinner Plates Too Big?

  The secret to lasting weight loss may not be changing what you're eating, but what you're eating it on.

• Can You Wash Away Your Troubles?

  A new study suggests that a few minutes at the sink can remove more than just dirt.

• How to Meditate and Why

  The benefits of the art of meditation are amazing. Here's how to make it easier to meditate.

• How to Say No to Your Boss

  You always thought you'd be a yes woman, but suddenly you're in the position where you've got to say no. This is what you should do.

• The Toughest Talk You’ll Ever Have

  Think chatting about the birds and the bees is difficult? It's nothing compared to this subject.

• 5 Inspiring New Year’s Resolutions You Can Keep

  Look great -- and feel great about yourself -- with these easy-to-reach new year's resolutions.

• Why Are There so Many Product Recalls?

  Every year, hundreds of unsafe products and food get pulled from store shelves. Find out how to be in the know.

• 5 iPhone/iPad Apps I Can’t Live Without

  Not all apps are a waste of time -- some can really improve your life. Here are my favorites.

• Taming the Mess

  Try this simple strategy for a neater home and saner life.

• How Much Energy Does Coffee Really Give You?

  A new study spills the beans on your cup of Joe. Gulp!

• Family Fitness: Stretches Everyone Will Love

  Come winter, does your family seem to be glued to the couch while fitness takes the backseat? Get the whole gang moving (gently) with a group stretch.

• The Hidden Dangers of Painkillers

  A new study warns that consistently taking even a little too much of a common painkiller can kill you. Here's how to stay safe.

• 5 Time Wasters, Solved!

  If you feel like you’re not getting enough done, one of these time sucks may be the culprit. Here’s how to nix it -- and start being more productive.

• Better Health in 15 minutes

  Here’s a shortcut to better health, less stress, and more focus. It’s called meditation, and all you need is 15 minutes a day.

• Break Free From Self-doubt

  If something is holding you back from enjoying your life, here are four tricks to bid those negative thoughts good-bye.

• Can You Get Through the Holidays Without Overeating?

  Yes! Here’s how.

• Sneak in Some ‘Me’ Time During the Holidays

  Don’t let family obligations and your to-do list get in the way of giving yourself a break this holiday season -- even if it’s only for 15 minutes.

• Easy Ways to Feel More Energetic

  The secret for feeling peppier at the end of a busy day? Try one -- or all -- of these tips.

• Boots That Fit Every Leg

  Can’t find boots that fit over your calves? Here are four solutions to this common style problem.

• 5 Apps to Get You out of a Rut

  No one wants to get stuck in a bad place. But these five apps can turn around your negative mood in no time.

• 6 Germ Hot Spots to Avoid Wherever You Go!

  Want to stay healthy for the holidays? Here’s how to keep bugs at bay when you’re out and about.

• Does Acupuncture Really Work?

  This ancient medical treatment is becoming mainstream in the West, but there are a few things you need to know before you try it for your aches and pains.

• An Easy Way to Lower Your Food Bills

  During the holidays, it’s tough to keep track of all the food going in and out of the fridge. Here’s how to minimize waste -- and put some money back in your pocket.

• 7 Beauty Staples to Get You Through the Holidays

  How to recover from a really great party and look no worse for wear.

• Beat Back the Wintertime Blues

  Boost your mood all winter long, no matter how short and dark the days are.

• Take Back the Holidays

  The secret to getting back into a holiday groove? Scaling back the pressure for perfection and regaining the spirit of the season.

• Streamline Your Holidays

  Here’s how to keep the season more joyful and less stressful.

• Updating the Little Black Dress for the Holidays

  How to make your LBD go from staid to glam in a matter of minutes.

• 5-minute Escapes That Don’t Cost a Dime

  If you’re hankering for a little R&R but don’t have the time (or cash) to go on vacation, these tricks can chase away the stuck-at-home blues.

• The 4-day Prep Plan for a Stress-free Thanksgiving

  Is it your turn to serve the bird this holiday? To the rescue: Plan-ahead tips that can streamline the cooking and mealtime prep.

• 3 Holiday Goodies That Are Actually Good for You

  Surprise! You don’t have to give up these three holiday faves just because you thought they ranked low on the nutritional scale.

• Look Thinner During the Holidays

  Sail through any holiday gathering or photo opp with these tips for looking skinny -- no matter how many pounds you still have to lose.

• How to Break out of a Bad Mood

  Even if you don't suffer from SAD, the darker, colder days can bring on some pretty funky moods. Here's how to snap out of them.

• Turn Your Bedroom Into a Getaway

  Is your bedroom an afterthought? Here's how to give it a quick makeover -- without spending a whole lot of time or money.

• Eat Your Way to a Younger You

  The fountain of youth may be right inside your fridge or pantry. Here are the foods that fight off the effects of getting older, from weaker bones to saggy skin.

• 7 Dinners Ideas That Take 30 Minutes or Less!

  Leftovers have never tasted so good!

• 3 Ways to Boost Your Self-love and Confidence

  When life gets difficult and you start being too hard on yourself, try these tricks to remain calm, confident and happy.

• Back Pain Remedies That Won't Sabotage Your Health

  Suffering from back pain? Try these remedies to get relief without steroids, the culprit of the recent meningitis outbreak.

• 7 Ways to De-stress Instantly

  A busy mom shares her tips for stepping away from her to-do list, even for just five minutes.

• 4 Physical Therapy Apps That Speed Healing

  Helping you heal from injury is now only a click away.

• The Truth About Etiquette

  Does forgetting to write thank-you notes and not RSVPing in time make me a total jerk?

• Best Cures for Puffy Eyes

  Beat puffiness and dark circles with these smart, refreshing treatments.

• The One Thing That Can Make Your Partner Jealous

  Think emailing or calling your ex is the way to make your current lover go crazy? Think again.

• Why Burning Man Inspires Me

  A week in the desert can change your year.

• Best iPhone Apps for Moms

  All the help you ever needed is just a few taps away.

• Anger Management 101: Keep Your Cool This Election Season

  Good news: A recent study offers a new, easy technique to help you your cool.

• When to Save, When to Splurge

  Alternating your approach to money can keep things interesting.

• 3 Painless Ways to Cut Down on Caffeine

  Does caffeine bring you up only to make you jittery or crash? Try these methods to cut down without cutting it out.

• Open the Door to a Better Mood

  Being in nature can do wonders for your soul and happiness.

• The Right Music for Every Part of Your Day

  The right tunes can help you wake up with more energy, decrease stress and more. You just have to time it right. Here's what to listen to and when.

• 4 Stretches That Stop Back Pain

  Do you experience lower back pain? Try these stretches for relief.

• How to Turn Your Dreams Into Reality

  Hint: It only starts with wishful thinking. The rest is work.

• How to Actually Have a Vacation on Vacation

  Have you ever needed a vacation when you get home from your vacation? Here, how to really relax.

• Find Freedom from Paper Clutter

  Drowning in paper bills and receipts? Here's relief in three simple steps.

• Recharging Your Batteries

  Next time you recharge your cell phone, think about giving your own batteries a boost.

• 5 Great Books to Read This Summer

  Put down the latest beach book and try these new classics to lose yourself in the art of storytelling and be inspired.

• Guilty of Not Feeling Guilty

  All moms have guilt ... or do they?

• Misplaced Something? Talk to Yourself to Find It!

  No, you're not crazy if you talk to yourself. In fact, new research finds that it can boost your brainpower.

• Take the No-Drive Challenge

  Can you keep your car parked for seven days?

• Excavation: Freezer

  If it's been ages since you last looked in your freezer, it might be time to give it a purge.

• 4 Home Decor Tips to Brighten up Your Space

  Making even subtle changes to your home environment can have a major effect on your inner life and well-being.

• The Surprising Health Benefits of Texting

  New research finds that some friendly texting may improve your mental and physical health.

• Know When It’s Time to Quit

  Even moms need to punch out at the end of their day.

• 4 Tips for Better Sleep

  Tired of being tired? Here's how to sleep better tonight.

• Just Say No to Climbing Food Prices

  When food prices soar, it's time to reconsider what you're buying.

• The Secret to Perking up in the Morning

  Hint: This blog post’s image holds the answer.

• Natural Energy Drinks That Work

  Confused by the aisles of energy drinks now in supermarkets? Go back to the basics.

• What’s Your Hurry?

  Why I'm rethinking my fast-paced approach to motherhood and the rest of life.

• Moms Need Getaways Too!

  Short excursions away from motherhood can be essential to your sanity -- and your happiness.

• Cleaning on the Go!

  My quick cleaning technique may not wipe out all the dust bunnies, but it does help bring clarity in a different way.

• 3 Simple Meditations to Help You Focus

  Have trouble keeping your focus? Try these simple meditation techniques.

• Why You Shouldn’t Work at Night

  Working when you should be sleeping can lead to weight gain -- and increase your risk for diabetes, cancer and other serious diseases.

• The Gift of Time

  Sometimes, the best present is simply your presence.

• Why Sad Movies Make You Happy

  Do sad movies always make you cry? That's great. Get ready to feel good afterward.

• Would You Take the New Diet Drug?

  The FDA is considering the first new diet drug in 13 years. But it has serious side effects. Is it better to pop a pill or pop fewer goodies to pare pounds?

• Why Every Mom Needs Time Alone

  Sometimes my favorite company is my own.

• Best Motivational Videos From YouTube

  You might not know these powerful speakers, but you should. Check out their speeches when you need a burst of inspiration.

• Break the Rules

  Sometimes the best rule is to break the rules you set for yourself.

• Natural Cures for Spring Allergies

  Transitioning into spring can be hard on the nose. Here are some hints to help avoid the sniffles.

• Why Moms Should Meditate

  Stay calm by focusing on your breath -- even if it's just for a few moments at a time. I'll show you how.

• Why You Should Trust Your Instincts

  New research shows exactly why instincts can be more accurate than logic.

• 10 Surefire Ways to Be Happier

  A new Twitter study suggests we're not as happy as we used to be. Here's how to find your inner smiley face again.

• Get Your Best Facebook Profile Pic

  Put your best you forward with a fantastic photo for your profile.

• Make Time for Friends

  My bond with those who are special to me fill my heart, nourish my soul and help me keep life in perspective.

• How to Deal With Jealousy

  It's normal to feel envy toward the mom who has it all. But what's the reality?

• Yoga Poses That Soothe You to Sleep

  Sleep troubles? These four simple yoga poses will help send you to dreamland.

• Keep Your Workout Habit Alive

  It's easy to stop exercising. But it's better to keep going.

• How to Start Your Day

  What you do when you wake up sets the tone for the rest of your day. Here's how to start it right.

• Make Yourself More Kissable

  Kissing really is good for you (not to mention your love life). But how can you turn a friendly first date into a smooch-fest? This will help.

• Valentine’s Day: Not Just a Romantic Holiday

  Why affairs of the heart can be so much more.

• The Right Pink Lipstick for Your Skin Tone

  Pink is the most popular lipstick shade. But it's also easy to do wrong. Here's how to find the right pink lipstick for your skin tone.

• Road Rage: Release Yourself

  If your blood boils behind the wheel, you're not alone. But you don't have to succumb to stress and anger.

• What, Me Worry?

  A little anxiety comes with the mommy turf. It's how you manage it that matters.

• The Biggest Cancer Risk at Your Desk

  Nope, it's not your computer or your cell phone. Here's what the cancer culprit really is -- and what you can do about it.

ExpertQA

• Is it mean to switch dentists without letting my old dentist know?

  What to expect from your dentist and six red flags that tell you when it's time to move on.

• I’ve been trying to shake this cold for days. Is it safe to go back to exercising?

• I want to eat healthier, but I find reading nutrition labels on food packaging very confusing. Help!

• Help! I just can’t seem to get a good night’s sleep. What can I do?

  Help! I just can’t seem to get a good night’s sleep. What can I do?

SelfCheckup

• How often do you drink?

• On a dreary winter day, what’s your favorite way to amuse yourself?

• Do you control your life or does it control you?

• How often do you go to the eye doctor?

• How often do you have dinner as a family?

• When was the last time you got your car tires checked?

• Do you snore?

• Do you double-dip at summer parties?

• How much do you walk each day?

• How much coffee do you drink every day?