Get inspired from the daily habits of some of the healthiest countries of the world.
How to fool your brain into thinking you couldn’t eat another bite
Studies show that spending money on experiences makes people happier than buying material things.
Get the lowdown on how to spot symptoms of gum disease, so you can get it treated.
Give into your carb cravings with these healthy whole-grain choices
Try these simple strategies to get better results -- in less time, and just in time for summer.
Sneaky sources of sugar could be the reason your scale won’t budge
You don’t have to give up laughing and smiling in order to keep around-the-eye wrinkles at bay.
Soup is an easy choice when the temperature drops, but hidden fat and calories can be tough on your diet. Here's how to ladle up without filling out.
Fight winter colds with these top immune-boosting supplements.
Dress your way slim with these flaw-concealing fashion strategies.
Personal connections make life meaningful. But when a problem arises, it can wipe the smile from your face.
Get it all done in much less time -- without feeling frazzled.
You don’t have to suffer with dingy, yellow teeth. Here’s how to get a sparkling smile again fast.
Steer clear of these diet- and teeth-saboteurs the next time you’re grabbing drinks.
Have you winterized your family yet? Take these precautions before it’s too late.
New research shows that those who exercise outside are healthier and happier than those who don’t. Here’s how to maximize the benefits.
Dental expert Mark Burhenne shares the four keys to a healthy mouth.
Try these new spices to make your meals taste amazing -- and boost your health.
Enjoy a restaurant meal -- without breaking the bank or packing on pounds.
The toxic chemical BPA could be contaminating your containers, cans and more. Here’s what to look out for.
Beat the cold and feel better fast with these natural home remedies.
Has your daily routine become a little too routine? These simple healthy life tricks will help you shake things up for the better.
Could you be sabotaging your weight loss -- without even knowing it? A top nutritionist reveals some surprising diet-wreckers.
Here are some simple ways to stay sharp -- or get even sharper -- as you get older.
Boost your confidence now with these beat-the-clock secrets from top experts.
Do you know what they are? Read this before you hit the road this summer and fall.
Stuck in a rut? This carefree season is the perfect time to shake up your routine. Here's a list of adventures to try for a happiness kick and wide smile.
We’ve done the legwork for you: Here are the 8 best health apps to improve your mental, physical and emotional well-being this summer.
Here’s how to battle back against humidity, heat, chlorine and sun, sun, sun.
Here are some foolproof ways to freshen up fast.
Time for a new toothbrush? Save your old one from the trash and reuse it with these fun and easy tips.
Follow these tips to enjoy picnic season and stay healthy.
Yes, walking can give you a real workout. Just follow these tips to boost its intensity.
You can have a bright smile fast with at-home whitening strips. Just be sure to follow these six simple do’s and don’ts.
Order one of these smart choices the next time you’re out with friends.
Eating well at the office doesn’t have to be expensive or feel like a chore. Here’s how to pack healthful, delicious lunches that save you time and money.
It’s easy to start your own garden and enjoy the delicious (and healthy) results. Here are five veggies to grow.
Follow these tips to find the best shoes for you -- and avoid running injuries.
Do you know these easy ways to help your ticker going strong?
Before you know it, it will be time to bare (almost) all at the beach. Try our tips to get your body into swimsuit shape by summer.
Avoid harmful toxins while making your home shine.
These simple tricks will help boost the nutrition profile of your favorite foods.
Don’t let soreness or an injury sideline your fitness routine. Learn how to keep aches at bay.
Think you take good care of your teeth and mouth? Read this and decide.
Add the right type of fat to your diet and you’ll boost your health, mood and energy.
Having trouble getting a good night’s sleep? Our sleep expert, Dr. Ana Krieger, show you how to sleep better tonight.
Who says the fun has to end on January 2? These post-holiday cleanup tricks do double duty, helping you tidy up your house and bring the holiday spirit into the new year.
Do You Have Hang Ups About Swimsuit Season?