Daily Tip

Live in a cool climate? You may not get enough D from the sun and may need a supplement, esp. if you use sunscreen http://bit.ly/AlC06J

Calendar »

Tools & Tips

Healthy Habits: How-Tos

Get a Flat Belly -- Without Exercise!

Crunches aren’t the only Rx for a flabby belly. Find out how you can slim down and beat bloat without breaking a sweat.

See it now

Bring Summer Indoors

Brighten up your home with these easy décor update ideas from Pinterest

See it now

Road-Trip-Friendly Snacks for Kids

Healthy, portable and fun treats to keep kids happy while you’re driving

See it now

5 Foods You’ve Never Grilled … But Should!

If figs and lettuce don’t usually come to mind when you think of grilling, here’s why you may want to reconsider.

See it now

5 Secrets From the World’s Healthiest Countries

Get inspired from the daily habits of some of the healthiest countries of the world.

See it now

Tricks to Help You Feel Full

How to fool your brain into thinking you couldn’t eat another bite

See it now

Spend Your Money on Happiness

Studies show that spending money on experiences makes people happier than buying material things.

See it now

Do You Know the Signs of Gum Disease?

Get the lowdown on how to spot symptoms of gum disease, so you can get it treated.

See it now

Healthy Pasta Alternatives

Give into your carb cravings with these healthy whole-grain choices

See it now

Avoid a Dirty Dentist

Safeguard your health with these three simple steps.

See it now

What We're Loving

Best Running Gear for Women

Training for a 5K or marathon? Don’t hit the road or trails without these race-day essentials

See it now

Great Gifts for Dad

Whether he loves gadgets or golf, these gifts will show Dad you care

See it now

Swimsuits That Flatter Every Shape

Cover your derriere, trim your tummy or add volume to your chest with the right bathing suit

See it now

Backyard Grilling Essentials

5 must-have BBQ tools and accessories to make cooking and cleaning up a breeze

See it now

Last-Minute Mother’s Day Gifts

Affordable, chic ways to tell Mom you love her

See it now

Boston Marathon Charities: How to Help

Safe ways to give back to victims of the bombing

See it now

5 Real Food Snacks

Delicious ways to sneak more fruits and vegetables onto your plate at snack time

See it now

5 Waistline-Friendly Drinks

Looking for an alternative to soda and fruit punch? Sip on these all-natural beverages instead

See it now

Get-Healthy Kitchen Gadgets

Take the grunt work out of your prep with these must-have kitchen tools for eating healthfully

See it now

Inspiring Fitness Finds

Motivating fitness apps and workout gear to get you moving

See it now

Poll

How much does your weight fluctuate in a year?

Tweet This!

If you enjoy performing actions for themselves, the result is you’re always enjoying yourself. -- Getting Unstuck blog bit.ly/wjZWvz
Studio One Networks

Copyright © 2014 Studio One Networks. All Rights Reserved