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Live in a cool climate? You may not get enough D from the sun and may need a supplement, esp. if you use sunscreen http://bit.ly/AlC06J

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Food

Slim-Down Summer FoodsSlim-Down Summer Foods

Trying to slim down for summer? These in-season foods will satisfy your taste buds and lighten your scale.

Cuisine That’s Lusciously LeanCuisine That’s Lusciously Lean

There's no reason why you shouldn't have absolutely grin-worthy fare when trying to stay fit. Here are my taste-tempting secrets.

Better Nutrition: 6 Healthy Pizza RecipesBetter Nutrition: 6 Healthy Pizza Recipes

Slim your slice with these delicious -- and good-for-you toppings

Eat to Lose WeightEat to Lose Weight

Eat to lose weight and boost brainpower by busting these four breakfast barriers.

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