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Live in a cool climate? You may not get enough D from the sun and may need a supplement, esp. if you use sunscreen http://bit.ly/AlC06J

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Escape Your Energy VampiresEscape Your Energy Vampires

Are your bad habits sucking the life out of you? Here's how to bite back.

Do Infomercial Fitness Products Really Work?Do Infomercial Fitness Products Really Work?

Sure, some of the exercise gizmos advertised on late-night TV sound great. But here's the lowdown on which are worth your cash -- and which are not.

Olympic Workout Secrets Everyone Can UseOlympic Workout Secrets Everyone Can Use

Just in time for the London 2012 Olympics, U.S. Olympic stars Allyson Felix and Steve Lopez share their performance-enhancing secrets to help you go for your personal gold.

Spring-clean Your Fitness RoutineSpring-clean Your Fitness Routine

No longer getting results from your workout? Use these strategies to rev it up.

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