Pre-date jitters? Ace any social situation with grace under pressure
Mastering the art of persuasion can drastically improve all corners of your life. Here’s how.
Want to instantly amp up your happiness factor? Try these small things that will light up your life.
Eat to lose weight and boost brainpower by busting these four breakfast barriers.
Are your bad habits sucking the life out of you? Here's how to bite back.
More isn't always better -- and it doesn't necessarily make you healthier. Here's why.
Since eating more healthful foods and losing weight are popular new year’s resolutions, I decided to reach out to the experts for advice.
40% of resolutions still go strong after six months. Here's how to make yours last too.
Our expert shows you how she gets her holiday shopping done in just 5 hours every year -- without coming undone.
Cut your liquid calories in half with this antioxidant-packed party drink.
After a year of reviewing the best and healthiest products daily, we’ve pared down the list to just the top 3 in various categories. Here’s what made the cut.
Have you winterized your home and family yet? Take these precautions before it’s too late.
Download these smartphone finds, and you’ll have even more to be grateful for this holiday.
Bookmark and follow these inspiring blogs -- they’ll help you eat better, amp up your fitness routine, boost your happiness and more.
Got sensitive teeth or unexplained jaw pain? You could be grinding your teeth without knowing it. Here’s how to find out for sure -- and how to fix it.
Have trouble sleeping? Forget pills -- technology is now your best friend.
To help prevent gum disease and other health woes, the Rx is simple: Floss often. Floss properly. And -- unlike with voting -- floss late.
Sure, some of the exercise gizmos advertised on late-night TV sound great. But here's the lowdown on which are worth your cash -- and which are not.
Want to make this month (and your family's whole school year) easier? There's an app for that--and most of them are free!
More seniors than ever have smartphones and iPads. Here, our favorite apps to make life easier, healthier and way more fun -- and most of them are free!
Why is it that some people never get bitten by mosquitoes, but you have them lining up on your limbs buffet-style, ready to dig in? Mystery solved.
Ready to get your kids back to school? Here’s how some of the smartest moms around make sure it’s a smooth transition.
These women are inspiring others to feel more beautiful and confident. Here, they share their touching and motivational real-life smile stories.
Stressing out about how your breath smells will be a thing of the past once you read these dentist-recommended tips.
When stress catches you from left field, use these methods to calm yourself fast and ensure your best performance.
Pricey spas out of reach? No problem! It's easy to set up many of the same luxurious treatments at home with just a few common (and cheap!) ingredients.
Celebrities may appear to have it all, but certain secrets got them where they are. Here’s how to find your own success.
Just tweak your daily routine and beat the winter blues with these easy, healthy tips.
Which comes first, desire or sex? The answer is key to your ability to enjoy yourself in bed -- and you might be surprised to find out that it's very different for men and women.
Listen to the precious bits of health wisdom our favorite experts got from others -- and now swear by.
Experts are finding that the secret to healthier, happier and longer living might just be the size of your smile.
How to have fun together as a family -- no vacation required
How to stay perfectly primped from morning until bedtime
When your friendship is no longer working for you, there’s a right way and a wrong way to end things.
How to keep together-time from feeling routine
Get kissable, natural soft lips in just five minutes a day
Why sometimes you should give yourself permission to do nothing
When it comes to parenting, sometimes it pays to be the bad guy
To keep luggage from weighing you down, consider fashionable function
Cultivate success with these four easy steps
Motherhood shouldn’t make you feel frumpy. Try these tricks to look and feel better
Signs that you’re burned out and may be in need of a career change
Trendy spring sandals for every personality
Are you living the life you’ve always wanted? If not, it might be time to ask yourself why
4 discipline tips to help improve your child's behavior
Avoiding the things that scare you may be doing more harm than you think
Turn your sleeping quarters into a romantic and luxurious getaway
You can feel great about yourself even when your jeans feel a little too snug
Facebook may steal hours of your life, but some technology can help give you time back. Get organized with these time -- and sanity -- saving apps
Don't let a few raindrops spoil your fun -- or your outfit. Beat the rain with these fashionable finds.
The things we say to ourselves influences what we get out of life. Here, learn how to turn the negative voice in your head into a positive one.
Why you should planning a getaway in your hometown could be just the break you need
Meditate your way to a more mindful and happier life
How to wear pastels this season without looking like an Easter egg
Think Pinterest is just for recipes and fashion? Get inspired with these boards to boost health and happiness
Step away from the tweezers! This season, it’s all about brows -- and the bigger, the better.
How to take the stress out of your busy mornings
How to build stronger, healthier relationships
Need daily reminders of gratitude? Bring more joy to your day with these happiness apps.
Beauty tips and tricks to look your best and get the guy.
Sometimes doing nothing is your best bet.
Avoid dating disasters with these mobile apps.
Feel gorgeous with these date-friendly makeup and style tips.
Even though 60 percent of Americans have high BP, it's practically impossible to find a low-sodium meal on the menu.
Why clipping coupons is more worth it than ever.
The secret to lasting weight loss may not be changing what you're eating, but what you're eating it on.
A new study suggests that a few minutes at the sink can remove more than just dirt.
The benefits of the art of meditation are amazing. Here's how to make it easier to meditate.
You always thought you'd be a yes woman, but suddenly you're in the position where you've got to say no. This is what you should do.
Think chatting about the birds and the bees is difficult? It's nothing compared to this subject.
Look great -- and feel great about yourself -- with these easy-to-reach new year's resolutions.
Every year, hundreds of unsafe products and food get pulled from store shelves. Find out how to be in the know.
Not all apps are a waste of time -- some can really improve your life. Here are my favorites.
Try this simple strategy for a neater home and saner life.
A new study spills the beans on your cup of Joe. Gulp!
Come winter, does your family seem to be glued to the couch while fitness takes the backseat? Get the whole gang moving (gently) with a group stretch.
A new study warns that consistently taking even a little too much of a common painkiller can kill you. Here's how to stay safe.
If you feel like you’re not getting enough done, one of these time sucks may be the culprit. Here’s how to nix it -- and start being more productive.
Here’s a shortcut to better health, less stress, and more focus. It’s called meditation, and all you need is 15 minutes a day.
If something is holding you back from enjoying your life, here are four tricks to bid those negative thoughts good-bye.
Yes! Here’s how.
Don’t let family obligations and your to-do list get in the way of giving yourself a break this holiday season -- even if it’s only for 15 minutes.
The secret for feeling peppier at the end of a busy day? Try one -- or all -- of these tips.
Can’t find boots that fit over your calves? Here are four solutions to this common style problem.
No one wants to get stuck in a bad place. But these five apps can turn around your negative mood in no time.
Want to stay healthy for the holidays? Here’s how to keep bugs at bay when you’re out and about.
This ancient medical treatment is becoming mainstream in the West, but there are a few things you need to know before you try it for your aches and pains.
During the holidays, it’s tough to keep track of all the food going in and out of the fridge. Here’s how to minimize waste -- and put some money back in your pocket.
How to recover from a really great party and look no worse for wear.
Boost your mood all winter long, no matter how short and dark the days are.
The secret to getting back into a holiday groove? Scaling back the pressure for perfection and regaining the spirit of the season.
Here’s how to keep the season more joyful and less stressful.
How to make your LBD go from staid to glam in a matter of minutes.
If you’re hankering for a little R&R but don’t have the time (or cash) to go on vacation, these tricks can chase away the stuck-at-home blues.
Is it your turn to serve the bird this holiday? To the rescue: Plan-ahead tips that can streamline the cooking and mealtime prep.
Surprise! You don’t have to give up these three holiday faves just because you thought they ranked low on the nutritional scale.
Sail through any holiday gathering or photo opp with these tips for looking skinny -- no matter how many pounds you still have to lose.
Even if you don't suffer from SAD, the darker, colder days can bring on some pretty funky moods. Here's how to snap out of them.
Is your bedroom an afterthought? Here's how to give it a quick makeover -- without spending a whole lot of time or money.
The fountain of youth may be right inside your fridge or pantry. Here are the foods that fight off the effects of getting older, from weaker bones to saggy skin.
Leftovers have never tasted so good!
When life gets difficult and you start being too hard on yourself, try these tricks to remain calm, confident and happy.
Suffering from back pain? Try these remedies to get relief without steroids, the culprit of the recent meningitis outbreak.
A busy mom shares her tips for stepping away from her to-do list, even for just five minutes.
Helping you heal from injury is now only a click away.
Does forgetting to write thank-you notes and not RSVPing in time make me a total jerk?
Beat puffiness and dark circles with these smart, refreshing treatments.
Think emailing or calling your ex is the way to make your current lover go crazy? Think again.
A week in the desert can change your year.
All the help you ever needed is just a few taps away.
Good news: A recent study offers a new, easy technique to help you your cool.
Alternating your approach to money can keep things interesting.
Does caffeine bring you up only to make you jittery or crash? Try these methods to cut down without cutting it out.
Being in nature can do wonders for your soul and happiness.
The right tunes can help you wake up with more energy, decrease stress and more. You just have to time it right. Here's what to listen to and when.
Do you experience lower back pain? Try these stretches for relief.
Hint: It only starts with wishful thinking. The rest is work.
Have you ever needed a vacation when you get home from your vacation? Here, how to really relax.
Drowning in paper bills and receipts? Here's relief in three simple steps.
Next time you recharge your cell phone, think about giving your own batteries a boost.
Put down the latest beach book and try these new classics to lose yourself in the art of storytelling and be inspired.
All moms have guilt ... or do they?
No, you're not crazy if you talk to yourself. In fact, new research finds that it can boost your brainpower.
Can you keep your car parked for seven days?
If it's been ages since you last looked in your freezer, it might be time to give it a purge.
Making even subtle changes to your home environment can have a major effect on your inner life and well-being.
New research finds that some friendly texting may improve your mental and physical health.
Even moms need to punch out at the end of their day.
Tired of being tired? Here's how to sleep better tonight.
When food prices soar, it's time to reconsider what you're buying.
Hint: This blog post’s image holds the answer.
Confused by the aisles of energy drinks now in supermarkets? Go back to the basics.
Why I'm rethinking my fast-paced approach to motherhood and the rest of life.
Short excursions away from motherhood can be essential to your sanity -- and your happiness.
My quick cleaning technique may not wipe out all the dust bunnies, but it does help bring clarity in a different way.
Have trouble keeping your focus? Try these simple meditation techniques.
Working when you should be sleeping can lead to weight gain -- and increase your risk for diabetes, cancer and other serious diseases.
Sometimes, the best present is simply your presence.
Do sad movies always make you cry? That's great. Get ready to feel good afterward.
The FDA is considering the first new diet drug in 13 years. But it has serious side effects. Is it better to pop a pill or pop fewer goodies to pare pounds?
Sometimes my favorite company is my own.
You might not know these powerful speakers, but you should. Check out their speeches when you need a burst of inspiration.
Sometimes the best rule is to break the rules you set for yourself.
Transitioning into spring can be hard on the nose. Here are some hints to help avoid the sniffles.
Stay calm by focusing on your breath -- even if it's just for a few moments at a time. I'll show you how.
New research shows exactly why instincts can be more accurate than logic.
A new Twitter study suggests we're not as happy as we used to be. Here's how to find your inner smiley face again.
Put your best you forward with a fantastic photo for your profile.
My bond with those who are special to me fill my heart, nourish my soul and help me keep life in perspective.
It's normal to feel envy toward the mom who has it all. But what's the reality?
Sleep troubles? These four simple yoga poses will help send you to dreamland.
It's easy to stop exercising. But it's better to keep going.
What you do when you wake up sets the tone for the rest of your day. Here's how to start it right.
Kissing really is good for you (not to mention your love life). But how can you turn a friendly first date into a smooch-fest? This will help.
Why affairs of the heart can be so much more.
Pink is the most popular lipstick shade. But it's also easy to do wrong. Here's how to find the right pink lipstick for your skin tone.
If your blood boils behind the wheel, you're not alone. But you don't have to succumb to stress and anger.
A little anxiety comes with the mommy turf. It's how you manage it that matters.
Nope, it's not your computer or your cell phone. Here's what the cancer culprit really is -- and what you can do about it.
What to expect from your dentist and six red flags that tell you when it's time to move on.
Help! I just can’t seem to get a good night’s sleep. What can I do?
How much does your weight fluctuate in a year?
Do You Have Hang Ups About Swimsuit Season?