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Health Channel Archive

Youthful Skin Forever

Safeguard your skin and enhance its natural beauty with these eight must-do expert skin-care tips.

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The Secret to a Happier You

Happiness expert Sonja Lyubomirsky, Ph.D., reveals the four key steps to a more joyful life. Read on!

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No More Headaches

Four out of five adults experience tension headaches -- but it doesn't have to be that way. Here are nine simple ways to keep tension headaches at bay.

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Is It a Heart Attack?

Can you name the five major symptoms of a heart attack? Discover what you need to know to save your life or the life of a loved one.

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Best Stress Busters

Kids running you ragged? Boss on your case? Bills piling up? To help you cope with life's daily trials, we asked five leading health experts for their secrets on how to cope with stress.

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Take Charge of Your Health!

Make the most of all modern medicine has to offer by being an active participant in your healthcare. Here are 12 steps to planning the before, during and after of your visit to the M.D.

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Beat Insomnia Now

Having trouble sleeping? Don't worry -- because worrying will only make it worse! Instead, read on for 10 tips that will help you rest easy tonight.

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Reader Tips

Working out in the morning is best: It gives you a big boost of energy, and that is a grrrrrreat way to start off your day!

Rita Fay

Charleston, IL

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Say Yes! Newsletter

“I Did It!”

Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!

Submit Your Information>> View Latest Story Here>>

Recipe

Oatmeal Raisin Date Bars

Need to satisfy that sweet tooth? Here's a fiber- and nutrient-rich twist on an old favorite, the oatmeal cookie.

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Quiz

Which U.S. city has the cleanest air?

Answer>>

Poll

Do you personally know anyone who is HIV-positive?

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Wedding
Find Wedding Jewelry, Wedding Party, Wedding Expo, and other wedding resources in the San Francisco area from PartyPOP.com


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