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Ask the Expert Mimi Zieman, MD Q: What are the safest non-hormonal forms of birth control? A: Non-hormonal birth control methods include male condoms, female condoms, the diaphragm, cervical cap, spermicides, intrauterine devices, and fertility awareness methods. One also could consider permanent birth control (e.g. sterilization -- male and female) as a non-hormonal method. These are all safe methods (although not all protect against HIV and other sexually transmitted diseases) and if used correctly should cause no harm to the users. Deciding what form to use is a personal one that involves criteria such as efficacy, ease of use, and each method's unique advantages and disadvantages. Mimi Zieman, MD, is the director of Family Planning and an associate professor in the Department of Obstetrics and Gynecology at Emory University School of Medicine in Atlanta. She is a Board Certified obstetrician/gynecologist specializing in gynecology and contraception. Dr. Zieman is an author of two books: A Pocket Guide to Managing Contraception for Clinicians and A Personal Guide to Managing Contraception for Women and Men. Next Q&A  Sound Sleep Strategies> Sick Kids and Daycare Separated in Store Returning to Work Diaper Rash Public Punishment Talking to Strangers Healthy Groceries Baby on Board Fever Fixers Fun Veggies Purse Pouches Safe Thermometers IUDs and Sponges Considering Steralization? Essential Medicines Sound Sleep Strategies Post-Baby Birth Control Tossing and Turning Midnight Feedings Sleep Needs Freezer clutter Newborns & Siblings Food and Stress Matching Outfits Invitation Control Junk Food Cravings Breastfeeding Basics Work Hours Afternoon Energy Boosters Motherhood Envy Work Overload Potty Problems Bad Biting Babysitter Envy Sugar Consumption Morning Tantrums Saving Money Smart Bill Paying Skin Irritation Angel Kisses Infant Acne Tough Situations for Kids Numerous Nightmares Kids in Your Bed   Copyright © 2008 Studio One Networks. All rights reserved.

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