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Crunches give you heartburn? Don’t worry! Flat abs can be yours, even if you suffer from heartburn. Here’s how!
Make a playlist of your favorite songs and reserve it for your workout. If you only let yourself listen when you’re moving, your workout will feel more like a guilty pleasure. (It’s not cake but it’s close!)
Jessica Abbot
Annsville, NY
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Looking for an all-in-one, super-antioxidant main-dish salad? Look no further.
What’s the best way to avoid heartburn? Figure out your personal heartburn triggers with a food diary. Here’s how!
Heartburn and heart attack can often feel the same. How do you tell the difference? Read on!
Q: What’s the best way to quit smoking?
Q: Can yoga really help me maintain a healthy weight?
Q: How serious are heart disease risk factors?
Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way? Let everyone know!
Which of the following are symptoms of GERD?
Which heartburn symptom bothers you the most?
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