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Gift Guide 2012

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Live in a cool climate? You may not get enough D from the sun and may need a supplement, esp. if you use sunscreen http://bit.ly/AlC06J

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“If you enjoy performing actions for themselves, the result is that you’re always enjoying yourself.” -- Getting Unstuck blog bit.ly/wjZWvz

If you enjoy performing actions for themselves, the result is you’re always enjoying yourself. -- Getting Unstuck blog bit.ly/wjZWvz

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Live in a cool climate? You may not get enough D from the sun and may need a supplement, esp. if you use sunscreen http://bit.ly/AlC06J

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Drink green tea at the first sign of a cold and you may be able to halt the progress, says James M. Weber, author of a Canadian study on green tea. For the healthiest brew, boil water and let the tea bag steep for 10 minutes.

Shake weights, ab rollers … do infomercial #fitness products really work?: http://bit.ly/SgnY6x

Shake weights, ab rollers ... do infomercial #fitness products really work?: http://bit.ly/SgnY6x

Trouble falling (or staying) asleep? Get more zzzs with one of these 6 effective #apps: http://bit.ly/PffFJU

Trouble falling (or staying) asleep? Get more zzzs with one of these 6 effective #apps http://bit.ly/PffFJU

More than 95% of us will grind our #teeth at some point in our lives -- but most of us will go undiagnosed http://bit.ly/SXbymL

More than 95% of us will grind our #teeth at some point in our lives -- but most of us will go undiagnosed http://bit.ly/SXbymL

Who knew there’s a wrong way to floss?! 5 Biggest Flossing Mistakes [Infographic] http://bit.ly/UyhoWV #infographics #health

Who knew there's a wrong way to floss?! 5 Biggest Flossing Mistakes http://bit.ly/UyhoWV #infographics

Keep teeth bright. After a cleaning, use an at-home whitening kit, an electric toothbrush and whitening toothpaste to keep your teeth shiny.

After a cleaning, use an at-home whitening kit, an electric toothbrush and whitening toothpaste to keep your teeth shiny.

Get smoother skin. Gently exfoliate your face twice a week to get rid of dead skin cells and rough patches. Hello, baby-smooth skin!

Gently exfoliate your face twice a week to get rid of dead skin cells and rough patches. Hello, baby-smooth skin!

Have more sex. A Wilkes University study found that making love even once a week gives your levels of flu-fighting antibodies a big boost.

A Wilkes University study found that making love even once a week gives your levels of flu-fighting antibodies a big boost.

Meditation is proven to boost health: It increases immunity functioning and makes you less likely to get frustrated http://ow.ly/8PKlk

Meditation is proven to boost health: It increases immunity functioning and makes you less likely to get frustrated http://ow.ly/8PKlk

The 4 checkups every guy should get http://ow.ly/8IMMG

The 4 checkups every guy should get http://ow.ly/8IMMG

Are you a mosquito magnet? bit.ly/OgrOO1

Are you a mosquito magnet?  bit.ly/OgrOO1

5 things you should never leave home without! http://bit.ly/UQnnZg

5 things you should never leave home without! http://bit.ly/UQnnZg

The simplest way to boost your brainpower instantly: Brush your teeth and floss, says a new study http://bit.ly/NOKHHQ

The simplest way to boost your brainpower instantly: Brush your teeth and floss, says a new study http://bit.ly/NOKHHQ

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