Health
Chest Pain 101
Is it a heart attack, panic attack or heartburn? The truth is, many things can cause chest pain. Here’s what you need to know.
Full Article>>Reader Tip
Like brushing your teeth or washing your face, add your workout to your general daily routine. Then, you'll get used to doing it regularly.
Donna Costello
Santa Monica, CA
Recipe of the Week
Marinated Lamb Loins
For a flavorful change of pace, try lamb instead of beef or chicken. This quick-and-easy recipe can be done on the grill or in the oven all year round.
Full Recipe>>Recent Features
Ask Our Experts
Q: Are eggs part of a healthy diet?
Q: Can ozone/oxygen injections really relieve back pain?
Q: Is it safe to take medication after it’s expired?
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Fitness
Nature’s Gym
Tired of the same old gym? Why not try a “health club” that’s been around forever, the great outdoors?
Full Article>>
Food
(Not so) Strange Ingredients
Wary of food ingredients that sound like chemicals? We’ll tell you what these food additives actually are so you know what you’re really eating.
Full Article>>“I Did It!”
Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!
Quiz
True or False: Diabetes is caused by eating too much sugar.
Answer>>Poll
Would you ever consider laser eye surgery?
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