Daily Tip

Live in a cool climate? You may not get enough D from the sun and may need a supplement, esp. if you use sunscreen http://bit.ly/AlC06J

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Health

Best Running Gear for WomenBest Running Gear for Women

Training for a 5K or marathon? Don't hit the road or trails without these race-day essentials

At-home Spa SecretsAt-home Spa Secrets

Unwind this season with these indulgent DIY spa treatments that don't break the bank. Hey, does your bathroom take reservations?

Get Healthy at Home, VirtuallyGet Healthy at Home, Virtually

Sick of waiting around in your doctor’s office, surrounded by sick patients? Here’s how to phone it in instead

Take a Stand Against SittingTake a Stand Against Sitting

Couch potatoes and desk jockeys, take note: Sitting all day can steal years from your life -- even if you exercise. Here’s what you can do about it.

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