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Reader Tips
I help frustrated people first discover what REALLY makes them happy, then map steps to coach and motivate them to actually achieve it. It works!
Dr. Sandy McKenzie
Chattanooga/Orlando, TN
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Recipe
Once you realize that all forms of fruit -- fresh, canned, frozen or dried -- count as nutrient-rich choices, you'll have no problem eating more every day.
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Quiz
Which type of cancer kills the most women?
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Poll
When given a choice of beef, chicken or fish, which do you usually choose?
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