Reader Tips
When choosing a fitness regimen, pick an activity you like -- not one someone else likes. You'll be more inclined to stick with it.
Lisa Paparazzo
New York, NY
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“I Did It!”
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Readers' Inspiring Stories
Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
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Recipe
This fish dish is healthy, delicious and easy to prepare and enjoy.
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Quiz
What serious medical condition can cause fatigue, thirst, weight loss, blurred vision and/or frequent urination?
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Poll
How often do you floss your teeth?
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