Q: How do I protect my two-month-old tummy-sleeper from SIDS?
Q: Is it terrible to exercise on a full stomach?
Q: Do you really need to drink eight glasses of water a day?
Q: Which artificial sweetener is best for your health?
Q: Could my grandmother's forgetfulness be Alzheimer's?
Q: Can I catch MRSA bacteria at the gym?
Q: Does the "Five-second Rule" ensure that dropped food is still edible?
Q: What's the best way to stop snoring?
Q: Does running on a treadmill provide the same workout as running outdoors?
Q: How can I enjoy tuna without endangering my health?
Q: Are tanning beds safer than lying out in the sun?
Q: When can I resume working out after an ankle sprain?
I keep a list of fitness resolutions on my nightstand. This way, I begin and end the day with a reminder of my long term goals.
Melissa Levine
Fairfax Stone, WY
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Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way? Let everyone know!
A new twist on the classic Apple Waldorf Salad, this nutrient-rich version contains more apples and the latest superfood fruit: dried cherries.
Which of the following is not a symptom of bipolar disorder?
Have you ever done Pilates?
