Daily Tip

Live in a cool climate? You may not get enough D from the sun and may need a supplement, esp. if you use sunscreen http://bit.ly/AlC06J

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Getting Unstuck

How to Make New Habits StickHow to Make New Habits Stick

Cultivate success with these four easy steps

Finding Courage to Follow Your DreamsFinding Courage to Follow Your Dreams

Are you living the life you’ve always wanted? If not, it might be time to ask yourself why

Regain Body ConfidenceRegain Body Confidence

You can feel great about yourself even when your jeans feel a little too snug

6 Strategies to Improve Your Mindset6 Strategies to Improve Your Mindset

The things we say to ourselves influences what we get out of life. Here, learn how to turn the negative voice in your head into a positive one.

Regain Trust in YourselfRegain Trust in Yourself

We often forget how powerful and worthy we really are. Find out what you can do to stop the cycle of self-doubt.

Get Healthier with PinterestGet Healthier with Pinterest

Think Pinterest is just for recipes and fashion? Get inspired with these boards to boost health and happiness

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