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Calendar »News You Can Use
The Exercise Conundrum
Do sedentary behaviors cause weight gain or does weight gain make us stop exercising?
Is Depression Contagious?
Bad moods and negativity can spread like wildfire. Find out if you’re susceptible to the melancholy bug
How to Break Up With a Friend
When your friendship is no longer working for you, there’s a right way and a wrong way to end things.
Diet vs. Exercise: What if You Can’t Find Time for Both?
Time spent in the kitchen can steal minutes from your workout
Which is Worse -- Smoking or Gaining Weight?
Does putting on pounds after quitting erase the health benefits?
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