Food
Holidays Without Heartburn, Part 1: Food
Don’t let heartburn ruin your holidays! Here, 18 do’s and don’ts for holiday eating that will help keep heartburn at bay.
Full Article>>Reader Tip
I work out a lot, but I also remember to take time off for my body to recover and recharge my interest level.
Richard Rycroft
Hartford, CT
Recipe of the Week
Cinnamon Ginger Cranberry Sauce
Thanksgiving just wouldn't be right without cranberry sauce. It's quite easy to make from scratch, and you can create your own flavor combinations by adding different juices, fruits and spices.
Full Recipe>>Recent Features
Health
Best Stress Busters
Kids running you ragged? Boss on your case? Bills piling up? To help you cope with life's daily trials, we asked five leading health experts for their secrets on how to cope with stress.
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Ask Our Experts
Q: Are prostate cancer screening tests really necessary?
Q: How can I tell if my kids’ backpacks are too heavy?
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Fitness
Green Fitness
Bring eco-awareness to your workouts, and you'll not only help the environment, you’ll boost your health too!
Full Article>>“I Did It!”
Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!
Quiz
What percentage of people with heartburn develop esophageal cancer?
Answer>>Poll
What kind of aerobic activity do you prefer?
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