Expert Q&A Channel
Q: How many crunches are enough?
Q: Does my child really need all those immunizations?
Q: Is dried fruit as healthy as fresh fruit?
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Q: How do I protect my two-month-old tummy-sleeper from SIDS?
Q: Is it terrible to exercise on a full stomach?
Q: Do you really need to drink eight glasses of water a day?
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Q: Which artificial sweetener is best for your health?
Q: Could my grandmother's forgetfulness be Alzheimer's?
Q: Can I catch MRSA bacteria at the gym?
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Q: Does the "Five-second Rule" ensure that dropped food is still edible?
Q: What's the best way to stop snoring?
Q: Does running on a treadmill provide the same workout as running outdoors?
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Q: How can I enjoy tuna without endangering my health?
Q: Are tanning beds safer than lying out in the sun?
Q: When can I resume working out after an ankle sprain?
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Q: Now that the FDA says I shouldn't give my child cold medicines, how can I ease his cold symptoms?
Q: How exactly does my pedometer work, and is it really accurate?
Q: Will taking glucosamine and chondroitin supplements help my aching knees?
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Reader Tips
"Low-fat" doesn't always mean "low calorie." Watch the hype and read the nutrition facts label on a product . Prepare to be surprised!
Jennifer Whiteway
Chicago, IL
“I Did It!”
Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!
Recipe
Lentil and Vegetable Soup
Lentils, a type of dried beans, are some of the most nutrient-rich foods you can eat. Make a big batch, store in the refrigerator and enjoy at several meals -- what a timesaver!
Full Recipe>>Quiz
When eating at an Italian restaurant, which of the following should you avoid if you suffer from heartburn?
Answer>>Poll
Do you wear a helmet when riding a bike, as recommended by health and safety experts?
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