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A REAL Mom Mother's Day Basket
Tell your Real Mom Story and win a basket full of goodies that the publisher will be loading up on this month!

AMomsLove Blog

Pittsburgh Bloggers

RLROUSE Birdhouses, Birdfeeders, and Crafts Directory - Directory of the best birdhouse, birdfeeder, and craft vendors on the web. Lots of interesting articles about birds and lawn & garden topics.

 

Health

The Secret to a Happier You

Happiness expert Sonja Lyubomirsky, Ph.D., reveals the four key steps to a more joyful life. Read on!

Full Article>>

Reader Tip

I keep a list of fitness resolutions on my nightstand. This way, I begin and end the day with a reminder of my long term goals.

Melissa Levine

Fairfax Stone, WY

View All Tips>>
Submit Your Own Tip>>

Recipe

Angel Food Cake

No fat! No cholesterol! And so yummy that you don't have to be watching your diet to love this guilt-free dessert.

Full Recipe>>

Recent Features

Fitness

Can Video Games Count as Exercise?

Are the new "active" video games just as good as real exercise, and can they help keep the whole family fit?

Full Article>>

Food

Maximum Nutrition

Did you know that cooking or storing food incorrectly can make it less nutritious? Here are 10 tips to get the maximum nutrients from the food you eat.

Full Article>>

“I Did It!”

Coming Soon:
Readers' Inspiring Stories

Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!

Submit Your Information>>

Quiz

How do you figure out your target heart rate?

Answer>>

Poll

If you're a woman, do you do monthly breast self-exams? And if you're a man, do you do monthly testicular self-exams?

View Results>>

Perhaps it's time to spin. Try the Better Behavior Wheel

 

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